| T R A I N I N G |
| Weight Loss Programs |
| Joining a weight loss program can be quite a challenge. It takes time, mental toughness and support to change lifetime habits. But it's a process you must learn in order to succeed. |
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#1 ULTIMATE WEIGHT LOSS PACKAGE ($579 Value) |
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* Includes-30 Day Supply Ultra Meal Replacement, Fish Oil, Bars (optional) |
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($100 Value) |
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* Includes- Nutritional Counseling Sessions
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($130 Value) |
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You will receive 2/30 minute Nutritional Counseling Session which includes weekly/daily meal planning, a computerized wellness assessment, vitamin/supplement & meal replacement recommendations as well as the expert guidance from a qualified health professional about healthy eating habits. |
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* Includes-Personal Training- 60 minute session |
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($85 Value) |
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* Includes-Boot Camp or Group Training- (1 Month) |
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($199 Value) |
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Group Training & Boot Camps are for the person who wants to share the cost with others and who wants group dynamics with personal training. These 60 minute sessions will help you learn the basic function and movements of exercises including cardio, strength training, flexibility, functional CORE movements and increase your overall performance. Group Training and Boot Camps are between 8-10 people on average per training session and are offered Monday-Thurs at 6am, 8am, 4pm, 6pm and Friday-Sat at 9am and 12pm. |
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* Includes- Diagnostic Health & Fitness 30 Day Re-Assessment |
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($65 Value) |
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PRICE: $299 |
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*** PACKAGE #1 UPGRADES *** |
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#1 Personal Training Upgrade- 8/30 minute Personal Training sessions |
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Price ($499) |
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#2 Massage/Acupuncture Upgrade- 4/60 minute sessions |
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Price ($499) |
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#2 SPORTS PERFORMANCE PACKAGE ($835 Value) |
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* Includes-30 Day Supply Ultra Meal Replacement, Fish Oil, Bars (optional) |
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($100 Value) |
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* Includes- Nutritional Counseling Sessions
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($130 Value) |
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* |
You will receive 2/30 minute Nutritional Counseling Session which includes weekly/daily meal planning, a computerized wellness assessment, vitamin/supplement & meal replacement recommendations as well as the expert guidance from a qualified health professional about healthy eating habits. |
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* Includes- 8 Sessions of Personal Training- 30 minute session |
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($360 Value) |
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* Massage Therapy-2/60 minute sessions |
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($180 Value) |
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* Includes- Diagnostic Health & Fitness 30 Day Re-Assessment |
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($65 Value) |
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PRICE: $399 |
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*** PACKAGE #2 UPGRADES *** |
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#1 Personal Training Upgrade- 8/60 minute Personal Training sessions |
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Price ($599) |
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#2 Massage/Acupuncture Upgrade- 4/60 minute sessions |
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Price ($599) |
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#3 COMPLETE WELLNESS PACKAGE ($940 Value) |
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* Includes-30 Day Supply Ultra Meal Replacement, Fish Oil, Bars (optional) |
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($100 Value) |
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* Includes- Nutritional Counseling Sessions
|
|
($130 Value) |
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* |
You will receive 2/30 minute Nutritional Counseling Session which includes weekly/daily meal planning, a computerized wellness assessment, vitamin/supplement & meal replacement recommendations as well as the expert guidance from a qualified health professional about healthy eating habits. |
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* Includes-Personal Training- 60 minute session |
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($85 Value) |
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* Includes-Massage and/or Acupuncture 4/60 minute sessions |
($360 Value) |
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* Includes-Boot Camp or Group Training- (1 Month) |
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($199 Value) |
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* |
Group Training & Boot Camps are for the person who wants to share the cost with others and who wants group dynamics with personal training. These 60 minute sessions will help you learn the basic function and movements of exercises including cardio, strength training, flexibility, functional CORE movements and increase your overall performance. Group Training and Boot Camps are between 8-10 people on average per training session and are offered Monday-Thurs at 6am, 8am, 4pm, 6pm and Friday-Sat at 9am and 12pm. |
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* Includes- Diagnostic Health & Fitness 30 Day Re-Assessment |
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($65 Value) |
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PRICE: $449 |
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*** PACKAGE #3 UPGRADES *** |
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#1 Personal Training Upgrade- 8/60 minute Personal Training sessions |
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Price ($649) |
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#2 Massage/Acupuncture Upgrade- 4/60 minute sessions |
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Price ($649) |
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SJAC FIT MED-X RATES (Point of Sale Only!) |
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* Personal Training- 30/60 minute sessions ($65/$85 Value) |
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$45/$65 per session |
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* Nutritional Counseling- 30/60 minute sessions ($65/$85 Value)
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$45/$65 per session |
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* Group Training- 60 minute sessions (1 Month $199 Value) |
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$149 Monthly EFT Only! |
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* Boot Camp- 60 minute sessions (1 Month $199 Value) |
$149 Monthly EFT Only! |
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* Massage Therapy- 30/60 minute sessions ($65/$90 Value) |
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$45/$65 per session |
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* Acupuncture- 60 minute sessions ($90 Value) |
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$65 per session |
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| CHANGE YOUR LIFE |
The Bell Plaza Chiropractic weight loss program can change your life. Not only will you lose weight and look better, but you will also develop healthier eating habits and feel better. You will feel more relaxed and energetic and you will have the peace of mind of knowing that finally you will be in total control of your weight. In the words of one of our successful clients, "Bell Plaza Chiropractic is the program you do when you've outgrown dieting." |
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| THE KEY TO THE Bell Plaza Chiropractic PROGRAM IS CONTROLLING BLOOD SUGAR |
Unless you are diabetic or live with someone who is, chances are you never think about blood sugar. You just eat your food and let your body do the rest. But your blood sugar levels play an extremely important role in your weight and your health, because blood sugar levels dictate insulin levels, and insulin is the most powerful fat storage hormone in your body.
When your insulin levels are elevated, two things happen that affect your ability to control your weight:
- You store more of what you eat as fat and burn fat less efficiently, even if you exercise.
- Your blood sugar drops and you get powerful cravings that cannot be overcome by will power.
Our Bell Plaza Chiropractic Counselors will teach you how to eat right and coach you through the gradual lifestyle changes that will enable you to lose weight and keep it off. |
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| MAINTENANCE IS AN IMPORTANT PART OF THE PROGRAM |
If you've ever lost weight and gained it back, you know that losing is only half the battle. Our Maintenance Program is specifically designed to reinforce all you've learned during your time with us. Our maintenance program provides you with continued support from your weight loss team for as long as you need it.
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