Schedules
Cardio Muscle, BODYPUMP, Full Throttle, Gentle Yoga, Hatha Yoga, Integrative Yoga, Step & Tone, Tai Chi, Total Tone, Tribal Fusion Belly Dancing, Yoga & Yoga Challenge, Vinyassa Yoga, Zumba
Pilates
Class details
BODYPUMP
Class details
Full Throttle
Class details
Hatha Flow
Class details
Integrative Yoga
Class details
Tai Chi
Class details
Tribal Fusion Belly Dance
Class details
Yoga
Class details
Cardio Muscle
Sponsored by Puma
Gentle Yoga
Class details
Hatha Yoga
Class details
Step & Tone
Class details
Total Tone
Class details
Vinyasa Yoga
Class details
Yoga Challenge
Class details
Zumba
Class details
Cycle Studio
Studio Cycling - Each instructor has his or her own style, music, and intensity. Come try them all and find the right fit for you.
MMA Studio
Striking - Phase 1, MMA Bootcamp, MMA Studio, Ground - Phase 1, Boxing Class, Sparring Club, Private Training Available
Note: Classes updated regularly so check back!
Striking - Phase 1
Class details
MMA Studio
Class details
Boxing Class
Class details
MMA Bootcamp
Class details
Ground - Phase 1
Class details
Sparring Club
Class details
Aquatics
Masters Swim, Liquid Burn, Aqua Detox
Master Swim with Nicki
Class details
Aqua Detox with Claire
Class details
Liquid Burn with Claire
Class details