Training Programs
Full Throttle with Sean
“You can expect an intense workout to increase both your cardiovascular and muscular strength and endurance. Jumping jacks, sprints, lunges, stairs, and much more in this fabulously challenging Class!” Purchase your class punch card at our Front Desk: Only $50 for 6 classes!Offered Wednesday 5:30-6:30AM and Saturday 8:15-9:15AM.