To Our Members!

I hope everyone has enjoyed their Summer. I say "enough of the high heat already" and let's hope that we get to keep this nicer weather for awhile. Speaking of "high heat" the new Zumba class is causing quite a "stir". I am getting great comments about how much fun everyone is having in the class. In fact, in case you don't know yet we have added a Monday 6:00 a.m. class and we had 16 members on the first morning!

We are very excited about the addition of Dave and Deborah of Quinn's Physical Therapy up on the third floor. They should be officially open for business September 7th. Not only are they very knowledgeable and experienced therapists, they are simply just great people!

I wanted to announce a small modification to our towel distribution. In an effort to cut down on our water consumption and support the Go Green Initiatives (as well as loss) we will soon distribute SMALL towels (only) at the front counter. Upon completion of the new shelves behind the front desk we will begin giving one towel to any member who requests one. Also, please try and limit your large towel usage to one or two towels. We really do appreciate the savings in labor and water consumption by making a few small sacrifices. For anyone who is curious, we lose approximately 400 small towels per month!

We added a new abdominal piece of equipment this week called the AB Coaster. I hope you give it a try but make sure to use it slowly and don't let it swing on you. If you're not sure how to use it properly, please ask one of our trainers to demonstrate it and ensure that you are using the proper form. Nothing like a "six pack" of abs! (As if I had them!)

We have started converting court four into a new Personal Training studio. In fact, we are looking to license the Crossfit workout in that space. So that could be an exciting addition to our club! We are also almost finished with our new carpeting in the Men's locker room. We have really appreciated everyone's patience and cooperation during the installation. I have had numerous members comment on how good it looks.

Even though we are in the midst of challenging economic times we are working to make your membership more valuable. Please keep San Jose Athletic Club in mind when thinking about ways for your friends and colleagues to enhance their social and networking opportunities. The best compliment you could ever give us is the referral of a friend. We definitely could use your help in recruiting new Members to the club.  Starting September 1st, we are offering a $75 gift certificate towards member services for referring a friend or a $50 certificate for adding a family member.

Thanks so much for your support of SJAC. There are many things that make the club a special place, and it is the membership and staff that creates the positive energy we all feel when we walk through the doors.

In Good Health,

Tony Gilbert
General Manager
keith.s@sanjoseathleticclub.com

THE SAN JOSE PREFERRED PROGRAM IS HERE

"Referring Customers... to Downtown Merchants!"

For the past two months the San Jose Athletic Club marketing team has been talking to businesses in Downtown San Jose and surrounding cities about a great new program we are now offering to our club members ONLY. We have made a booklet with all the current merchants that have chosen to take part of this program and plan on adding more each month. To get a copy of this months booklet, you can pick one up at the Front Desk or click here to print one out. To receive the discount, all you will have to do is show the merchant your Membership Card.

Do you have a FAVORITE restaurant or clothing store in the Downtown San Jose or surrounding area that you would like to refer? Let’s work together on building a great network so you can receive discounts on places you already frequent. If you have any businesses you would like to refer, send our Marketing Director, Eric Rynne, an email by Clicking Here! Make sure to submit the company name, phone number and the name of the manager/owner.

SAN JOSE'S BEST GYM IN SILICON VALLEY

"The Members of the San Jose Athletic Club... make us the Best of Silicon Valley!"

Let the rest of Silicon Valley know we are the best club by voting for us! Metro Magazine has made it easier this year to complete responses by placing nominees in pull-down menus. As a thank you, your name will also be entered into Metro's weekly drawing for dining gift certificates, concert tickets and other giveaways that are posted each week at MetroGiveaways.com. You'll also receive their weekly newsletter of events and giveaways.

Please only vote once. Metro is very good at spotting ballot stuffing. Please fill out at least 25 answers in this section for your vote to count. The deadline for voting is Tuesday, Sept. 7, 2010. To vote for us, Clicking Here.

QUINN PHYSICAL THERAPY IS MOVING IN ON SEPTEMBER 7TH

"Providing superior physical therapy with advanced manual techniques in a friendly, caring environment!"

Quinn offers a wide variety of services that integrate advanced manual therapy, therapeutic exercises and a thorough education about your condition, including a home exercise program and self-care management. All of their physical therapists are highly educated and trained and are licensed with the state of California.

Quinn Orthopedic Physical Therapy is physical therapist owned and has been caring for the local Silicon Valley community for over twenty years. They have three locations to serve Cupertino, San Jose, Sunnyvale, Saratoga and Santa Clara.

To take a closer look and see everything they have to offer, go to their website by, Clicking Here.

VEGATABLE CHOWDER

"A Tasty Alternative!"

This is a great seasonal chowder. Substitute any vegetables listed for those of your choice, depending on the season. The chipotle chili adds a unique smoky and spicy flavor to this soup. Remove the chili earlier in the cooking process if it is getting too spicy.

This chowder is packed with micro-nutrients! Tomatoes have a potent antioxidant in the form of a carotenoid called 'lycopene.' Lycopene may reduce the risk for prostate and other cancers. Cauliflower is an excellent source of vitamin C and B vitamins. Cabbage is rich in cancer-fighting phytochemical compounds. Yellow and red peppers have twice the amount of vitamin C as green peppers. Red peppers are an important source of beta carotene and beta cryptoxanthin and orange peppers are a top source of the carotenoid zeaxanthin. The skin of zucchini is rich in lutein and zeaxanthin which protect against cataracts and age related macular degeneration. Swiss chard is loaded with beta carotene and potassium as well as vitamin C, magnesium, vitamin E. It is very high in vitamin K which is essential for bone formation. Broccoli is another powerhouse of micro-nutrients. It supplies folate, riboflavin, potassium, iron, vitamin C, beta carotene and lutein.

INGREDIENTS:

• 2 tablespoons olive oil.
• 2 medium leeks, chopped.
• 3 cloves garlic, minced.
• 4 large, firm ripe tomatoes, peeled and chopped or 1 – 15 ounce canned tomatoes.
• 1 dried chipotle chili.
• 1 teaspoon ground coriander.
• 3 cups chicken stock.
• 1/2 head cauliflower, cut into bit-sized pieces.
• 1/2 cabbage (1 pound) coarsely chopped.
• 1 red bell pepper, cut into 1-inch pieces.
• 1 yellow bell pepper, cut into 1-inch pieces.
• 2 medium zucchini, cut into 1-inch pieces.
• 1 bunch Swiss chard, rib diced and leaves cut into 1/2- inch strips.
• 1 small head broccoli, cut into bite-sized pieces.
• Kosher salt and freshly ground black pepper to taste.
• 1/2 cup chopped Italian parsley.
• 1/2 cup grated Dry Jack cheese.

DIRECTIONS:

In a large soup pot, heat the olive oil over moderate heat. Add the leeks and saute until soft, 3 to 5 minutes.  Add the garlic and cook 2 minutes longer.  Stir in the tomatoes with all their juices.  Add the chipotle chili, ground coriander, chicken stock, cauliflower, cabbage, red and yellow pepper and zucchini.  Bring to boil, cover, and cook over medium-low heat for 10 minutes. Remove the chili, if necessary, or allow to cook further until desired spiciness is reached.

1. Add the broccoli and chard and cook another 5 minutes.
2. Season to taste with Kosher salt and freshly ground black pepper.
3. To serve, ladle soup into bowls and top with freshly grated Dry Jack cheese.

"Now is the Time...
          to Book Your Company Party!"

As a member of the San Jose Athletic Club we would like to inform you of the added benefits of your membership. Not only is the San Jose Athletic Club an athletic facility, but we also operate the Corinthian Grand Ballroom for events and meetings. Located in beautiful downtown San Jose, the elegant Corinthian Grand Ballroom was constructed in 1924 and its 60-ft hand painted ceiling and massive wood beams are reminiscent of the Gatsby Era. The granite carved balconies and 30-ft palm trees add sparkle to any event. Our professional staff provides superior service, excellent cuisine and exceptional detail to your event. Facing the scenic St. James Park, the building’s classical Roman designs and marble staircase framed by travertine sphinxes and cast iron details add charm and historical flavor. The marble staircase continues into the interior of the building where glass chandeliers and wrought iron lanterns welcome you into the main ballroom.

As a member of the San Jose Athletic Club we can offer you new privileges that you may share with your friends and family. By sponsoring an event, you may give them the gift of free room rentals and special pricing on all food and beverage packages. As an added incentive for sponsoring an event, the San Jose Athletic Club/Corinthian Grand Ballroom would like to offer you a 15% discount on your food and beverage charges for your first event at the Corinthian Grand Ballroom.

We encourage you to take full advantage of these special membership opportunities at the San Jose Athletic Club!